WELCOME to TRU3TENS!
Do you ask yourself, "WHAT'S NEXT" when it comes to weight loss? Join our community of support, recipes, blogs, inspiration and personal...
Resting heart rate and what it means
RHR could tell you if you’re out of shape If your resting heart rate is on the high side, closer to 100 bpm, “you may just be...
TOO HOT TO WALK...we say NO!
It was 110 in the shade here in South Texas! This morning we missed our walk from sleeping in and then rushing for church. We NEEDED to...
How we start our Saturday
How we start our busy Saturday of birthday parties, playing with girls, spending time together, cleaning house, working our...
What is TRU3TENS website?
What is TRU3TENS website? Simply put, it is a group effort to assist all readers with a video blog, inspiration, recipes, product...
